CURS D’INICIACIÓ A LA MEDITACIÓ

0,00€

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Correu electrònic*
Socis no inscrits a les activitats dirigides: Quantitat
Preu: 65,00 €
Socis inscrits a les activitats dirigides: Quantitat
Preu: 50,00 €
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0,00 €

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SKU: curs-meditacio Categoria: Fitness

Descripció

Descripció

Una experiència de 5 sessions per aprendre a calmar la ment i connectar amb tu mateix

Explora un recorregut progressiu de cinc sessions que combinen teoria i pràctica per introduir-te al món de la meditació. Descobriràs els fonaments del ioga i el zen, incloent-hi els Ioga Sutres de Patanjali, i aprendràs tècniques com la Vipassana i la Meditació Transcendental.

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CURS D’INICIACIÓ A LA MEDITACIÓ